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Eat Fiber and Die – 1987

Ok, I recorded this in my little bedroom studio in 1987 with a Korg DSS-1 sampling synthesizer.  I was an idiot.  There was overwhelming response to this being played on my show (none of it positive, mind you) so I thought I’d post it here for your non-enjoyment.  Drive your significant other crazy with it, pretending to like it.

It’s titled “Eat Fiber and DIE” for no other reason than hipsters were (correctly) extolling the virtues of fiber at the time and I was an ass.  If you can’t understand it, the refrain is “Someone roll me a GREAT BIG ‘SPLEEF’, …

144 – Polydactyly Want a Cracker?

Dr Steve and crew discuss genetic mutations affecting the hands and feet, their new toys from TweakedAudio.com, and adult film star FLASH BROWN tells all!



tweakedaudio.com (offer code “FLUID”)

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Recipe: Cheesy No Grain Breadsticks

I’m going to create a new category of NSNG recipes as I find and test them.   I tried this one SuperBowl Sunday and even my kids thought it was pretty good.  It ends up with a soft, bread-y interior, with a crisp outside crust (made of cheese).  Dip it in marinara or eat it with NSNG chili, as we did.  I’ll be using this basic recipe for pizza crust in the future.

1 large head of cauliflower
4 eggs
1 1/2 cups mozzarella, shredded, divided into 2 parts
1 cups cheddar cheese, shredded
1-2 tsp dried oregano
1 tsp minced garlic
1/2 tsp salt

You can use more or …

143 – Hot and Stupid

Our friend Amy from KY (where the Jelly comes from) tells a tall tale about redneck surgery.  Also, boys, Lady Trucker is back “on the market!” Magic Mike’s gallbladder woes. Overall a weird show. We do answer some medical questions!



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142 – The Truth About Female Ejaculation

Dr Steve and crew discuss a new study on coital emissions, Moh’s (why, you…!) surgery, EbolaOutbreakMap.com, and low testosterone, again, because we didn’t hit it hard enough the last 100 times.



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141 – Bulletproof Citrucel

Dr Steve, Dr Scott and Gvac discuss fiber supplementation, bariatric surgery (gastric sleeve), probiotics, onycholysis (ouch!), coffee made with butter, and stupid Brian’s influenza scare.



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Female Ejaculation vs Coital Incontinence

Much has been made of a study on female ejaculation in the media and on Twitter and Reddit lately.  The media and the blogosphere have been rife with headlines like: “Scientists Say Female ‘Squirting’ is Just Peeing!”

Unfortunately, once again the bloggers and medical media got it wrong.

Read the original study:


This study suffers from a severe case of selection bias. Finding that the fluid emission was urine was the only possible outcome of the study given its structure, because they selected only women who already had coital incontinence:

“Seven women, without gynecologic abnormalities and who reported recurrent and …

140 – Suboxone Blues

Dr Steve and Dr Scott discuss influenza, antibiotics, suboxone, pain meds and the law, a weird skin rash, and how to talk to your provider about testosterone.



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Recipe: NSNG Smoothies

People have emailed me, asking me for my smoothie “recipes” from the last podcast. I really don’t have any; I mostly improvise like a jazz musician using the following “chord chart” (yecch):

First Principles:

1) Spinach is basically tasteless raw (Kale is vile to me, but some people like it)
2) Almond milk is better than soy milk which is better than cow’s milk (especially if you’re lactose intolerant). Do I have evidence to back that up? Nope! Just my opinion.
3) The taste of fresh carrots is pretty good and can be masked with a single serving of fruit


if you’re grain-free, you start …

139 – Urethral Spasm Cure

Dr Steve and crew answer uncensored medical questions.  Topics include: confirmation of Dr Steve’s urethrospasm treatment, Zantac vs Prilosec, No Grain diet, narcotic withdrawal, and encopresis.




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